Himalayan Red Rajma (Red Kidney Beans)
Himalayan Red Rajma (Red Kidney Beans)
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Himalayan Rajma, also known as Kidney Beans, are a popular legume that are widely consumed in India and around the world. These beans are oil-free, high-protein, and packed with essential nutrients, making them an excellent addition to any diet.
Source/Origin- Natural Himalayan Red Rajma harvested from high altitude area of Uttarakhand.
The Health Benefits of Himalayan Rajma
Himalayan Rajma is a nutritious food that is known for its many health benefits. Here are some of the reasons why you should consider adding this delicious legume to your diet:
High in Protein: Himalayan Rajma is an excellent source of plant-based protein, which is essential for building and repairing muscle tissue.
Rich in Fiber: The high fiber content in Himalayan Rajma can help improve digestion and promote a feeling of fullness, which may help with weight management.
Packed with Vitamins and Minerals: Himalayan Rajma is rich in vitamins and minerals such as iron, magnesium, and potassium, which are important for maintaining good health.
The Variety of Himalayan Rajma
Himalayan Rajma comes in a variety of colors and sizes, each with its unique characteristics. Here are some of the most popular types of Himalayan Rajma:
Red Rajma: This variety of Himalayan Rajma is one of the most popular and commonly available in India. It has a mild, nutty flavor and is perfect for making a variety of dishes, including soups, stews, and salads.
White Rajma: This variety of Himalayan Rajma is milder in flavor than red rajma and has a softer texture. It is commonly used in North Indian cuisine and is perfect for making rajma masala.
Black Rajma: This variety of Himalayan Rajma is much smaller and darker than red or white rajma. It has a slightly sweet flavor and is perfect for making rajma chawal, a popular North Indian dish.
How to Cook with Himalayan Rajma
Himalayan Rajma is a versatile food that can be used in a wide variety of dishes. Here are
some tips for cooking with Himalayan Rajma:
Soak the beans: Before cooking, it is important to soak the beans overnight in water. This will help to reduce the cooking time and makes them easier to digest.
Cook slowly: Himalayan Rajma should be cooked slowly over a low flame to ensure that they cook evenly and don’t become mushy.
Spice it up: Himalayan Rajma is perfect for making a variety of spicy dishes, including rajma chawal, rajma masala, and rajma kebab.
Why Choose Our Products
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Is Delivery free ?
Yes, All deliveries are free.
However, we also offer the Xpress delivery option. When you opt for this, we'll have your order ready to ship within 10 hours.
Courier Partners :Delhivery, E-com, Ekart, Amazon, DTDC, India post (In places where other logistics services aren't available, we opt for India Post).
Delivery time
Processing time : 1-2 Days
Delivery Time: 3-7 Working days
Do you have COD ?
No, we don't have Cash on Delivery (COD).
Are the reviews fake or genuine?
All reviews are given by customers and also approved by Google.
Are the products organic certified?
We procure our products from various hilly regions of Uttarakhand, managed by over 1000 small-scale farmers. Hence, obtaining organic certification is not feasible for us. However, we assure you that no chemicals are used in farming, and our produce is grown naturally.
Disclaimer
Ipahad doesn't provide medical advice or prescriptions.
The information provided on the website has not been evaluated by FDA India or us. This data is for basic informational purposes only and is not intended to diagnose, cure, prevent, or treat any illness or disease. We strongly recommend visiting and consulting a qualified Ayurvedic Practitioner before beginning or following any regimen.