Dals and Pulses

Our Himalayan Black Rajma is handpicked from the high altitude regions of Uttarakhand, situated in the majestic Himalayan Range. Grown naturally without the use of any chemicals or pesticides, these black kidney beans are known for their exceptional freshness and purity.

Source/Origin- Natural Himalayan Black Rajma harvested from high altitude area of Uttarakhand.

Nutrient-Packed Superfood

Packed with essential nutrients and minerals, our Himalayan Black Rajma is a superfood that not only tastes delicious but also provides a plethora of health benefits. From protein and fiber to iron and antioxidants, these beans are a wholesome addition to your diet.

Sustainable Farming Practices

At Himalayan Range, we pride ourselves on implementing sustainable farming practices to ensure the highest quality products for our customers. By avoiding the use of chemicals in farming, we prioritize the well-being of our consumers and the environment.

Himalayan Rajma, also known as Kidney Beans, are a popular legume that are widely consumed in India and around the world. These beans are oil-free, high-protein, and packed with essential nutrients, making them an excellent addition to any diet. 

Source/Origin- Natural Harshil Rajma harvested from Harshil.

The Health Benefits of Himalayan Rajma

Himalayan Rajma is a nutritious food that is known for its many health benefits. Here are some of the reasons why you should consider adding this delicious legume to your diet:

High in Protein: Himalayan Rajma is an excellent source of plant-based protein, which is essential for building and repairing muscle tissue.

Rich in Fiber: The high fiber content in Himalayan Rajma can help improve digestion and promote a feeling of fullness, which may help with weight management.

Packed with Vitamins and Minerals: Himalayan Rajma is rich in vitamins and minerals such as iron, magnesium, and potassium, which are important for maintaining good health.

Himalayan Naurangi Dal is a type of lentil that is grown in the Himalayan region of Uttarakhand. It is a popular ingredient in traditional Indian cuisine and is known for its unique flavor and texture.

Source/Origin-  Natural grown Himalayan Naurangi Dal Harvested from High Altitude area of Uttarakhand.

Health Benefits of Himalayan Naurangi Dal

At its core, Himalayan Naurangi Dal is a nutritious legume with a unique blend of vitamins and minerals that can help maintain a healthy lifestyle.

• High in protein and fiber, Himalayan Naurangi Dal can be an excellent substitute for meat.
• Being low in fat, it can help reduce cholesterol levels and prevent heart diseases.
• Its rich iron content helps maintain healthy blood cells and prevent anemia.
• The presence of folic acid in Naurangi Dal makes it an ideal food for pregnant women.

A Versatile Ingredient for Delicious Dishes

A gourmet delight, Himalayan Naurangi Dal offers endless possibilities in the kitchen. Here are some distinct content sections highlighting the unique qualities of this legume:

A Perfect Addition to Soups and Salads

Himalayan Naurangi Dal’s nutty flavor and distinct texture add depth to salads and soups.

• Its small size makes it easy to cook and digest, perfect for salads.
• Its mild flavor allows it to take on the flavor of the broth in soups.

A Star Ingredient in Protein-Rich Dishes

Himalayan Naurangi Dal is an excellent source of plant-based protein, making it an ideal choice for vegetarian dishes.

• With its creamy texture, it makes for a perfect base for dips and spreads.
• It can be used to create flavorful stews and curries that burst with flavors.

The Secret to Gluten-Free Baking

Himalayan Naurangi Dal is an excellent ingredient for gluten-free baking.

• It can be ground into flour and used as a base for gluten-free pancakes and muffins.
• Its nutty flavor adds depth to gluten-free bread and pasta recipes.

Himalayan Bhatt Dal, also known as Black Soybean or Turtle Beans, is a type of legume that is popular in South and Central American cuisine. It is a small, black, oval-shaped bean with a tough outer shell and a creamy, tender inside. Bhatt Dal is high in fiber and protein, and is a good source of vitamins and minerals such as iron, magnesium, and potassium.

Source/Origin- Natural Himalayan Bhatt Dal (Black Soybean or Turtle Beans) harvested from high altitude area of Uttarakhand.

Soya Beans are well known as a great meat substitute for vegetarian and vegan diets due to their high protein content and unique amino acid profile.

Source/Origin- Natural Himalayan White/Yellow Soybean harvested from high altitude area of Uttarakhand.

Himalayan Rajma, also known as Kidney Beans, are a popular legume that are widely consumed in India and around the world. These beans are oil-free, high-protein, and packed with essential nutrients, making them an excellent addition to any diet. 

Source/Origin- Natural Himalayan White Rajma (White Kidney Beans)  harvested from high altitude area of Uttarakhand.

The Health Benefits of Himalayan Rajma

Himalayan Rajma is a nutritious food that is known for its many health benefits. Here are some of the reasons why you should consider adding this delicious legume to your diet:

High in Protein: Himalayan Rajma is an excellent source of plant-based protein, which is essential for building and repairing muscle tissue.

Rich in Fiber: The high fiber content in Himalayan Rajma can help improve digestion and promote a feeling of fullness, which may help with weight management.

Packed with Vitamins and Minerals: Himalayan Rajma is rich in vitamins and minerals such as iron, magnesium, and potassium, which are important for maintaining good health.

Source/Origin- Natural grown Himalayan White Rajma (White Kidney Beans) Harvested from High Altitude area of Uttarakhand.

Himalayan Toor Dal is a type of lentil that is harvested from high altitudes in the Uttarakhand region of India. This variety of Toor Dal is known for its unique taste and nutritional benefits.

Source/Origin- Natural Himalayan Toor Dal harvested from high altitude area of Uttarakhand.

Himalayan Sabut Urad Dal (black gram) is a type of lentil that is 100% natural and unpolished. It is grown in the mountain regions of India. The dal has a creamy texture and a strong, nutty flavor.

Source/Origin- Natural Himalayan Sabut Urad Dal ( black gram) harvested from high altitude area of Uttarakhand.

Himalayan Rajma, also known as Kidney Beans, are a popular legume that are widely consumed in India and around the world. These beans are oil-free, high-protein, and packed with essential nutrients, making them an excellent addition to any diet. 

Source/Origin- Natural Munsiyari Red Rajma (Munsiyari Kidney Beans) harvested from high altitude area of Uttarakhand.

The Health Benefits of Himalayan Rajma

Himalayan Rajma is a nutritious food that is known for its many health benefits. Here are some of the reasons why you should consider adding this delicious legume to your diet:

High in Protein: Himalayan Rajma is an excellent source of plant-based protein, which is essential for building and repairing muscle tissue.

Rich in Fiber: The high fiber content in Himalayan Rajma can help improve digestion and promote a feeling of fullness, which may help with weight management.

Packed with Vitamins and Minerals: Himalayan Rajma is rich in vitamins and minerals such as iron, magnesium, and potassium, which are important for maintaining good health.

Himalayan Rajma, also known as Kidney Beans, are a popular legume that are widely consumed in India and around the world. These beans are oil-free, high-protein, and packed with essential nutrients, making them an excellent addition to any diet. 

Source/Origin- Natural Munsiyari White Rajma (Munsiyari Kidney Beans) harvested from high altitude area of Uttarakhand.

The Health Benefits of Himalayan Rajma

Himalayan Rajma is a nutritious food that is known for its many health benefits. Here are some of the reasons why you should consider adding this delicious legume to your diet:

High in Protein: Himalayan Rajma is an excellent source of plant-based protein, which is essential for building and repairing muscle tissue.

Rich in Fiber: The high fiber content in Himalayan Rajma can help improve digestion and promote a feeling of fullness, which may help with weight management.

Packed with Vitamins and Minerals: Himalayan Rajma is rich in vitamins and minerals such as iron, magnesium, and potassium, which are important for maintaining good health.

Himalayan Masoor Dal is a type of lentil that is grown in the high altitudes of the Himalayan Mountains in India and Nepal. It is a small, reddish-brown colored legume with a sweet and earthy flavor.

Source/Origin- Natural Himalayan Masoor Dal harvested from high altitude area of Uttarakhand.

Himalayan Rajma, also known as Kidney Beans, are a popular legume that are widely consumed in India and around the world. These beans are oil-free, high-protein, and packed with essential nutrients, making them an excellent addition to any diet. 

Source/Origin- Natural Himalayan Red Rajma harvested from high altitude area of Uttarakhand.

The Health Benefits of Himalayan Rajma

Himalayan Rajma is a nutritious food that is known for its many health benefits. Here are some of the reasons why you should consider adding this delicious legume to your diet:

High in Protein: Himalayan Rajma is an excellent source of plant-based protein, which is essential for building and repairing muscle tissue.

Rich in Fiber: The high fiber content in Himalayan Rajma can help improve digestion and promote a feeling of fullness, which may help with weight management.

Packed with Vitamins and Minerals: Himalayan Rajma is rich in vitamins and minerals such as iron, magnesium, and potassium, which are important for maintaining good health.

Himalayan Green Soybean is a nutrient-packed food that is rich in protein, fiber, and other essential minerals. Packed with vitamins and antioxidants, it is an ideal superfood for maintaining a healthy lifestyle. Our Himalayan Green Soybean is sourced from the Himalayan region of Uttarakhand, where the weather and soil conditions are ideal for growing high-quality beans.

Health Benefits:

• Rich in protein: With 36 grams of protein per 100 grams, Himalayan Green Soybean is an excellent source of protein, making it a perfect addition to vegetarian and vegan diets.
• Heart-healthy: The beans are rich in omega-3 fatty acids, which help reduce the risk of heart disease.
• Helps in weight management: Himalayan Green Soybean is low in fat and high in fiber, making it a great food for managing weight.

Cooking Ideas:

• Himalayan Green Soybean salad: Toss cooked Himalayan Green Soybean with a medley of vegetables, such as cherry tomatoes, bell peppers, and red onions. Drizzle a vinaigrette dressing over the salad for a quick and healthy meal.
• Soybean stir fry: Sauté your favorite vegetables and protein with cooked Himalayan Green Soybean for a delicious stir-fry. Add sauces of your choice for extra flavor.
• Soybean smoothie: Blend cooked Himalayan Green Soybean with your favorite fruits and yogurt for a protein-packed smoothie to start your day.

Himalayan Gahat, also known as Kulath or Horse gram, is a type of legume that is grown and consumed in the Himalayan region of Uttarakhand. It is small and round, with a tough outer layer that requires soaking and cooking to make it edible. This pulse is packed with health benefits and is a great choice for vegetarians and health-conscious individuals who are looking to add a little something special to their diet.

Source/Origin- Himalayan Gahat (Kulath / Horse gram)  harvested from high altitude area of Uttarakhand.

Health Benefits of Himalayan Gahat

• High in protein: The Himalayan Gahat is a fantastic source of protein, with almost 22 grams of protein in every 100 grams of the pulse. This makes it a great choice for vegans and vegetarians who may struggle to get enough protein in their diets.
• Rich in dietary fiber: The Himalayan Gahat is also packed with dietary fiber, with over 5 grams in every 100 grams of the pulse. This means that it can help keep you feeling full and satisfied for longer, which is great if you’re trying to lose weight or maintain a healthy weight.
• Loaded with essential nutrients: The Himalayan Gahat is also a great source of essential minerals such as iron, potassium, and calcium. These nutrients are crucial for maintaining healthy bones, muscles, and organs.

Himalayan Gahat in the Kitchen

• Versatile ingredient: The Himalayan Gahat is an extremely versatile ingredient that can be used in a variety of dishes, including soups, stews, curries, and salads. Its nutty flavor also makes it an excellent substitute for other beans or lentils.
• Easy to cook: The Himalayan Gahat is quick and easy to cook, making it a great choice for busy weeknights. Simply soak the pulses overnight and then cook them in boiling water until they are tender.\
• Great for weight loss: If you’re trying to lose weight, the Himalayan Gahat could be your new best friend. Its high fiber content can help keep you feeling full for longer, which means you’re less likely to overeat or snack between meals.

Pahadi Chitra Rajma (Himalayan Chitra Rajma) is a type of red kidney bean that is native to the hilly regions of Uttarakhand. It is characterized by its distinct, speckled appearance, which is where it gets its name “Chitra” meaning “spotted”.

Source/Origin- Natural and Organic Chitra Rajma, Harvested from the high altitude area of Uttarakhand.

Himalayan Chakrata Rajma is a wholesome and protein-rich product. Grown in the Himalayan regions, Chakrata Rajma is pleasantly earthy in flavor with a unique nutty texture. This legume is naturally low in fat and high in dietary fiber, making it a healthy addition to any diet.

Source/Origin- Natural Himalayan Chakrata Rajma harvested from high altitude area of Uttarakhand.

Health Benefits of Himalayan Rajma

• Packed with protein, fiber, and essential minerals

• Helps in maintaining a healthy heart and digestion

• A natural source of energy for your day-to-day activities

Sourced from High Altitude Uttarakhand

• Grown in the pristine Himalayan range

• Handpicked to ensure the highest quality

• No chemicals or pesticides used in the farming process

Why Choose Our Himalayan Brown Rajma

• Superior taste and aroma compared to regular rajma

• Rich in nutrients due to high altitude cultivation

• Supports sustainable and ethical farming practices