Millet Rice Flour

Dehraduni Basmati Rice sourced from Doon Valley

Source/Origin- Himalayan Buckwheat Seeds (Uttarakhand kuttu seeds) harvested from high altitude area of Uttarakhand.

Himalayan Buckwheat Flour, a nutritious and gluten-free alternative to traditional wheat flours. Sourced directly from the pristine Himalayan region, this flour is crafted with utmost care to ensure exceptional quality and taste.

Made from 100% pure buckwheat grains, our Himalayan Buckwheat Flour is rich in essential nutrients, making it a fantastic choice for health-conscious individuals. Buckwheat is known for its high protein content, dietary fiber, and essential minerals like manganese, magnesium, and phosphorus. It is also packed with antioxidants, which promote overall well-being.

Our flour undergoes a meticulous milling process, preserving the natural goodness of buckwheat while achieving a fine texture that is perfect for various culinary applications. Whether you’re an experienced baker or a cooking enthusiast, our Himalayan Buckwheat Flour will elevate your recipes to new heights.

Experience the unique nutty flavor and earthy aroma that sets our buckwheat flour apart. It adds a distinct touch to pancakes, muffins, bread, and other baked goods, infusing them with a delightful taste that will leave your taste buds craving for more. You can even use it as a thickening agent for sauces and soups, providing a wholesome and gluten-free option for your culinary creations.

We prioritize your health and satisfaction, which is why our Himalayan Buckwheat Flour is meticulously tested and carefully packaged to ensure freshness and purity. It is free from additives, preservatives, and any artificial ingredients, guaranteeing a wholesome and natural product you can trust.

Whether you follow a gluten-free diet, are exploring new flavors, or simply looking for a nutrient-rich flour, our Himalayan Buckwheat Flour is an excellent choice. Embrace a healthier lifestyle without compromising on taste. Order your pack of Himalayan Buckwheat Flour today and embark on a culinary journey like no other.

Our premium Himalayan Amaranth Flour. Handpicked and sourced from the high altitude areas of the Himalayan Range in Uttarakhand, this flour is naturally grown without the use of chemicals or pesticides. Discover the unique benefits of this wholesome ingredient and elevate your health with every delicious bite.

Nutrient-Rich and Delicious

• Nutrient-Dense: Packed with essential vitamins, minerals, and amino acids, Himalayan Amaranth Flour is a powerhouse of nutrition. 

• Distinct Flavor: Enjoy the rich, nutty flavor of amaranth in your favorite recipes. Whether you're baking bread, making pancakes, or creating savory dishes, this flour adds a delicious twist to your culinary creations.

Sustainably Sourced and Environmentally Friendly

• High Altitude Advantage: Grown in the pristine high altitude regions of the Himalayas, our amaranth flour benefits from the unique climatic conditions and fertile soil of the area. Experience the difference that altitude makes in the quality of our products.

• Chemical-Free Guarantee: With a strict no-chemical policy in our farming practices, you can trust that our Himalayan Amaranth Flour is free from harmful pesticides and chemicals. Support sustainable agriculture and nourish your body with a product you can feel good about.

At Ipahad, we bring you the finest Madua Atta ground by traditional Gharat (Water Milling) process, sourced from high altitude areas of Uttarakhand. Our Madua Atta is naturally grown, free of chemicals and pesticides, ensuring you receive a product that is not only delicious but also packed with essential nutrients.

• High altitude farming
• Himalayan range product
• Chemical-free milling process

Our Himalayan Madua Atta, also known as Finger Millet or Ragi flour, a time-honored superfood deeply rooted in Indian tradition and celebrated worldwide for its nutritional prowess.

Nutrient-Rich Superfood: Packed with essential nutrients like calcium, iron, fiber, and amino acids, Himalayan Madua Atta is a powerhouse for a balanced diet.

Gluten-Free Alternative: Ideal for those with gluten sensitivities, it serves as a wholesome gluten-free flour option for various culinary endeavors.

Nutritional Integrity: Preserving natural nutrients and flavors, retaining high levels of calcium, iron, and dietary fiber.

Enhanced Taste: Resulting in a richer, more wholesome flavor compared to machine-ground alternatives.

Purity: Reduced risk of contamination with fewer mechanical processes, ensuring pure flour.

Environmentally Friendly: Powered by renewable energy sources like water, promoting environmental sustainability.

Preservation of Tradition: Upholding traditional techniques, supporting local communities and sustainable livelihoods.

Improved Digestibility: Gentle grinding process may enhance digestibility, aiding nutrient absorption.

Community Impact: Supporting the preservation of traditional skills and sustainable livelihoods within Himalayan communities.

Source/Origin- Natural Himalayan Buckwheat Flour harvested from high altitude area of Uttarakhand.

Himalayan Buckwheat Flour, a nutritious and gluten-free alternative to traditional wheat flours. Sourced directly from the pristine Himalayan region, this flour is crafted with utmost care to ensure exceptional quality and taste.

Made from 100% pure buckwheat grains, our Himalayan Buckwheat Flour is rich in essential nutrients, making it a fantastic choice for health-conscious individuals. Buckwheat is known for its high protein content, dietary fiber, and essential minerals like manganese, magnesium, and phosphorus. It is also packed with antioxidants, which promote overall well-being.

Our flour undergoes a meticulous milling process, preserving the natural goodness of buckwheat while achieving a fine texture that is perfect for various culinary applications. Whether you’re an experienced baker or a cooking enthusiast, our Himalayan Buckwheat Flour will elevate your recipes to new heights.

Experience the unique nutty flavor and earthy aroma that sets our buckwheat flour apart. It adds a distinct touch to pancakes, muffins, bread, and other baked goods, infusing them with a delightful taste that will leave your taste buds craving for more. You can even use it as a thickening agent for sauces and soups, providing a wholesome and gluten-free option for your culinary creations.

We prioritize your health and satisfaction, which is why our Himalayan Buckwheat Flour is meticulously tested and carefully packaged to ensure freshness and purity. It is free from additives, preservatives, and any artificial ingredients, guaranteeing a wholesome and natural product you can trust.

Whether you follow a gluten-free diet, are exploring new flavors, or simply looking for a nutrient-rich flour, our Himalayan Buckwheat Flour is an excellent choice. Embrace a healthier lifestyle without compromising on taste. Order your pack of Himalayan Buckwheat Flour today and embark on a culinary journey like no other.

Experience the wholesome goodness of Himalayan Bajra Flour, a nutritious and gluten-free alternative for all your culinary adventures. Sourced from the pristine valleys of the Himalayas, this finely milled flour is packed with essential nutrients and offers a delightful taste that will elevate your dishes to new heights.

Source/Origin- Natural Himalayan Bajra Flour harvested from high altitude area of Uttarakhand.

Key Features:

1. Nutrient-rich: Himalayan Bajra Flour is a powerhouse of essential vitamins, minerals, and dietary fiber. It is particularly high in iron, calcium, magnesium, and phosphorus, making it an excellent choice for maintaining overall well-being.

2. Gluten-free: For those with gluten sensitivities or following a gluten-free diet, Himalayan Bajra Flour is an ideal option. It is naturally free from gluten, ensuring a safe and healthy choice for individuals seeking alternatives to wheat-based products.

3. Distinctive Flavor: The unique nutty flavor of Himalayan Bajra Flour adds depth and character to your recipes. Whether you’re baking bread, preparing traditional rotis, or experimenting with innovative recipes, this flour will enhance the taste and aroma of your dishes.

4. Versatile Ingredient: With Himalayan Bajra Flour, your culinary possibilities are endless. It can be used as a standalone flour or combined with other flours to create a diverse range of dishes, such as bread, pancakes, cookies, muffins, and more.

5. Health Benefits: Himalayan Bajra Flour has numerous health benefits, including improved digestion, better blood sugar management, and increased satiety. Its low glycemic index makes it an excellent choice for individuals looking to maintain stable blood sugar levels.

6. Sustainable and Ethical: Our Himalayan Bajra Flour is sourced from local farmers who follow sustainable agricultural practices. By choosing this product, you are not only nourishing your body but also supporting small-scale farmers and their communities.

Add Himalayan Bajra Flour to your pantry and unlock a world of culinary possibilities while prioritizing your health. With its exceptional nutritional profile, unique flavor, and versatile nature, this gluten-free flour is an excellent addition to any kitchen. Elevate your cooking and baking endeavors with the goodness of Himalayan Bajra Flour today!

Himalayan Barnyard Millet, also known as Jhangora, is a gluten-free, non-GMO ancient grain that is sustainably grown in the high altitudes of the Himalayan Mountains. This highly nutritious grain is loaded with essential vitamins and minerals, making it an excellent addition to your diet.

Source/Origin- Natural Barnyard Millet (Jhangora) harvested from high altitude area of Uttarakhand.

Health Benefits

• Rich in fiber, protein, and complex carbohydrates, helping you feel full for longer and keeping your blood sugar levels in check.
• High in antioxidants, which help protect the body from free radicals that can cause chronic diseases.
• Gluten-free and low in glycemic index, making it an excellent option for people with gluten intolerance and diabetes.
• Contains essential minerals like iron, magnesium, and zinc, which are important for healthy immune function, energy production, and overall wellbeing.

Cooking Tips and Recipes

• Himalayan Barnyard Millet can be cooked like rice or quinoa, making it a versatile ingredient in many recipes.
• It has a slightly nutty flavor that pairs well with different spices, herbs, and sauces.
• Try making Jhangora porridge for breakfast by cooking the millet with milk, honey, and nuts.
• Add it to soups, stews, and salads for a nutritious and filling meal.

Sustainability and Ethics

• Our Himalayan Barnyard Millet is sourced from small-scale farmers who use traditional, sustainable farming practices to grow the grain.
• We support fair trade principles and ensure that our farmers receive fair compensation for their hard work.
• By choosing our millet, you not only improve your health but also support sustainable agriculture and promote social justice for rural communities.

• Finger millet is an excellent source of calcium, which consumption builds healthy bones and immunity
• Ragi has high protein content & rich source of mineral
• It has many antioxidants which helps fight the body against infections
• It is naturally gluten-free and high in fiber
• Ragi has more dietary fiber as compared to rice and other grains
• Finger millet is a very good source of natural Iron and its consumption helps in recovery of Anemia

Himalayan Proso Millet (Baragu/Varigulu/Pani Varagu/Barri) is the perfect whole grain choice for anyone looking to upgrade their diet. Naturally grown, this millet is free from chemicals, preservatives, and pesticides. Enjoy the rich nutritional benefits of Himalayan Proso Millet  of this hearty, gluten-free grain.

Source/Origin- Natural HHimalayan Proso Millet harvested from high altitude area of Uttarakhand.

Himalayan Pearl Millet, also known as Sajje, Sajjalu, Kambu, Bajra, or Kambam, is a nutritious grain offering many health and environmental benefits. Rich in protein, iron, magnesium, and phosphorus, it’s a low glycemic food that helps promote satiety and supports sustained energy levels.

Source/Origin- Natural Himalayan Pearl Millet Millet harvested from high altitude area of Uttarakhand.

Unpolished Little Millet ( Saame / Samalu / Samai / Kutki / Chama – Naturally Grown) is Highly nutritious and rich in Vitamin B, Calcium, Iron. Hence its popular food for weight loss, diabetics and heart disease.

Source/Origin- Natural Himalayan Little Millet harvested from high altitude area of Uttarakhand.

Himalayan Kodo Millet (Koden / Kodra / Arikelu / Harka / Koovaragu / Varagu) is gluten free and is rich source of fiber, proteins, calcium, fiber and minerals.

Source/Origin- Natural Himalayan Kodo Millet harvested from high altitude area of Uttarakhand.

Amaranth seeds, also known as Chaulai, Rajgira, or Ramdana, is a type of grain that is commonly used in many traditional cuisines. This whole grain is gluten-free, high in protein and fiber, and is considered to be a nutritious food option.

Source/Origin- Natural grown Amaranth( Chaulai) Harvested from High Altitude area of Uttarakhand.

Himalayan Brown Top Millet is Fiber rich and gluten free.

Source/Origin- Natural Himalayan Buckwheat Flour harvested from high altitude area of Uttarakhand.

Himalayan Red Rice, also known as Lal Chawal, is a specialty rice that is native to the Himalayan region and is grown at high altitude. It is known for its unique deep red color, which is due to the high content of antioxidants, such as anthocyanins.

This delicious and nutritious rice is packed with flavor and health benefits you won’t want to miss. With its distinctive red color, it’s sure to lend a pop of color to any dish. But don’t just take our word for it – read on to learn more about this amazing product.

Source/Origin- Natural Himalayan Red Rice (Lal Chawal)  harvested from high altitude area of Uttarakhand.

Health Benefits of Himalayan Red Rice

Did you know that Himalayan Red Rice contains more antioxidants than blueberries? That’s just one of the many reasons to add this superfood to your diet. Here are some of the other incredible health benefits of this amazing rice:

• Helps regulate blood pressure
• Helps boost metabolism
• Rich in fiber and minerals
• Lowers risk of heart disease

Cooking with Himalayan Red Rice

Cooking with Himalayan Red Rice is easy and versatile. This rice pairs well with a variety of flavors, from spicy to sweet. Whether you’re making a stir-fry or serving it as a side, Himalayan Red Rice is the perfect accompaniment to your favorite dishes. Here are some cooking tips to help you get started:

• Soak the rice for 30 minutes before cooking
• Use 2 cups of water per cup of rice
• Cook for 25-30 minutes on low heat

Farm-to-Table Quality

At our farm, we’re committed to cultivating the highest quality rice possible. We carefully monitor and maintain the rice fields to ensure that our product is free of chemicals and pesticides. We take pride in delivering a farm-to-table experience that you won’t find anywhere else.