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Himalayan Raw Dried Turmeric (kachi haldi) | 750 g
Himalayan Raw Dried Turmeric (kachi haldi) | 750 g
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Himalayan Raw Dried Turmeric (kachi haldi) is a popular spice known for its bright yellow color and unique flavor. It is sourced from the mountains of the Himalayas, where the high altitude and mineral-rich soil provide ideal conditions for growing high-quality turmeric.
Source/Origin- Natural Himalayan Raw Dried Turmeric (kachi haldi) harvested from high altitude area of Uttarakhand.
Health Benefits
Health Benefits
• Anti-inflammatory: Turmeric contains curcumin, a compound with anti-inflammatory properties. It has been shown to reduce inflammation in various parts of the body, including the joints and digestive system.
• Antioxidant: Turmeric is a powerful antioxidant, meaning it helps protect cells from damage caused by free radicals.
• Supports heart health: Curcumin has been shown to reduce levels of "bad" LDL cholesterol and prevent clogging of the arteries, reducing the risk of heart disease.
• Supports brain health: Curcumin has been shown to improve brain function, increase the release of a neurotransmitter that promotes nerve cell growth and improve memory and mood.
• Supports digestion: Curcumin has been shown to reduce the severity of digestive problems, including Irritable Bowel Syndrome (IBS).
Nutritional info
Nutritional info
1 tsp of dried turmeric contains approximately:
• 2g of carbohydrates
• 0.5g of protein
• 0.3g of fat
• 2g of fiber
• 6% of daily recommended Vitamin B6
• 2% of daily recommended Manganese
• 2% of daily recommended Iron
Details
Details
Himalayan Raw Dried Turmeric is hand-harvested and sun-dried to preserve its natural flavor and color. It is a versatile spice that can be used in a variety of dishes, from curries to teas. Unlike turmeric powder, which is often blended with other spices and additives, raw dried turmeric is pure and unprocessed, making it a healthier choice for those looking to reap the benefits of this spice.
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