Himalayan Naurangi Dal (Rice Bean)

Himalayan Naurangi Dal is a type of lentil that is grown in the Himalayan region of Uttarakhand. It is a popular ingredient in traditional Indian cuisine and is known for its unique flavor and texture.

Source/Origin-  Natural grown Himalayan Naurangi Dal Harvested from High Altitude area of Uttarakhand.

Health Benefits of Himalayan Naurangi Dal

At its core, Himalayan Naurangi Dal is a nutritious legume with a unique blend of vitamins and minerals that can help maintain a healthy lifestyle.

• High in protein and fiber, Himalayan Naurangi Dal can be an excellent substitute for meat.
• Being low in fat, it can help reduce cholesterol levels and prevent heart diseases.
• Its rich iron content helps maintain healthy blood cells and prevent anemia.
• The presence of folic acid in Naurangi Dal makes it an ideal food for pregnant women.

A Versatile Ingredient for Delicious Dishes

A gourmet delight, Himalayan Naurangi Dal offers endless possibilities in the kitchen. Here are some distinct content sections highlighting the unique qualities of this legume:

A Perfect Addition to Soups and Salads

Himalayan Naurangi Dal’s nutty flavor and distinct texture add depth to salads and soups.

• Its small size makes it easy to cook and digest, perfect for salads.
• Its mild flavor allows it to take on the flavor of the broth in soups.

A Star Ingredient in Protein-Rich Dishes

Himalayan Naurangi Dal is an excellent source of plant-based protein, making it an ideal choice for vegetarian dishes.

• With its creamy texture, it makes for a perfect base for dips and spreads.
• It can be used to create flavorful stews and curries that burst with flavors.

The Secret to Gluten-Free Baking

Himalayan Naurangi Dal is an excellent ingredient for gluten-free baking.

• It can be ground into flour and used as a base for gluten-free pancakes and muffins.
• Its nutty flavor adds depth to gluten-free bread and pasta recipes.