Himalayan Hemp Hearts (Hulled Hemp Seeds)

Hemp hearts are obtained from the hemp plant. They contain a variety of polyunsaturated fatty acids, namely linoleic, alpha-linoleic, and gamma-linoleic polyunsaturated fatty acids. Additionally, they have a 3:1 ratio of omega-6 to omega-3 fatty acids. These hearts are loaded with essential nutrients and vitamins, and they have a nutty flavour.

Source/Origin-  harvested from high altitude area of Uttarakhand.