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Himalayan Gahat (Kulath / Horse gram)

Himalayan Gahat (Kulath / Horse gram)

Regular price Rs. 199.00
Regular price Sale price Rs. 199.00
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Himalayan Gahat, also known as Kulath or Horse gram, is a type of legume that is grown and consumed in the Himalayan region of Uttarakhand. It is small and round, with a tough outer layer that requires soaking and cooking to make it edible. This pulse is packed with health benefits and is a great choice for vegetarians and health-conscious individuals who are looking to add a little something special to their diet.

Source/Origin- Himalayan Gahat (Kulath / Horse gram)  harvested from high altitude area of Uttarakhand.

Health Benefits of Himalayan Gahat

  • High in protein: The Himalayan Gahat is a fantastic source of protein, with almost 22 grams of protein in every 100 grams of the pulse. This makes it a great choice for vegans and vegetarians who may struggle to get enough protein in their diets.
  • Rich in dietary fiber: The Himalayan Gahat is also packed with dietary fiber, with over 5 grams in every 100 grams of the pulse. This means that it can help keep you feeling full and satisfied for longer, which is great if you’re trying to lose weight or maintain a healthy weight.
  • Loaded with essential nutrients: The Himalayan Gahat is also a great source of essential minerals such as iron, potassium, and calcium. These nutrients are crucial for maintaining healthy bones, muscles, and organs.

Himalayan Gahat in the Kitchen

  • Versatile ingredient: The Himalayan Gahat is an extremely versatile ingredient that can be used in a variety of dishes, including soups, stews, curries, and salads. Its nutty flavor also makes it an excellent substitute for other beans or lentils.
  • Easy to cook: The Himalayan Gahat is quick and easy to cook, making it a great choice for busy weeknights. Simply soak the pulses overnight and then cook them in boiling water until they are tender.
  • Great for weight loss: If you’re trying to lose weight, the Himalayan Gahat could be your new best friend. Its high fiber content can help keep you feeling full for longer, which means you’re less likely to overeat or snack between meals.
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  • Premium Himalayan Produce

    Nurtured by the pure mountain air and pristine waters.

  • Grown Naturally

    Traditional Farming Methods. Eco-Friendly Agriculture.

  • Nutrient-Rich

    Due to grown in high altitude, our products are rich in nutrition and taste.

  • Handpicked with Care

    Quality over quantity. Handpick each product to ensure its purity and quality. 

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Is Delivery free ?

Yes, All deliveries are free.


However, we also offer the Xpress delivery option. When you opt for this, we'll have your order ready to ship within 10 hours.

Courier Partners :Delhivery, E-com, Ekart, Amazon, DTDC, India post (In places where other logistics services aren't available, we opt for India Post).

Delivery time

Processing time : 1-2 Days

Delivery Time: 3-7 Working days

Do you have COD ?

No, we don't have Cash on Delivery (COD).

Are the reviews fake or genuine?

All reviews are given by customers and also approved by Google.

Are the products organic certified?

We procure our products from various hilly regions of Uttarakhand, managed by over 1000 small-scale farmers. Hence, obtaining organic certification is not feasible for us. However, we assure you that no chemicals are used in farming, and our produce is grown naturally.

Disclaimer

Ipahad doesn't provide medical advice or prescriptions.

The information provided on the website has not been evaluated by FDA India or us. This data is for basic informational purposes only and is not intended to diagnose, cure, prevent, or treat any illness or disease. We strongly recommend visiting and consulting a qualified Ayurvedic Practitioner before beginning or following any regimen.