Himalayan Masoor Dal | 750 g

• Helps regulate blood sugar levels: Masoor Dal is a low glycemic index food that helps regulate blood sugar levels, making it a good choice for those with diabetes.
• Supports heart health: The fiber and protein in Masoor Dal can help lower cholesterol levels, reducing the risk of heart disease.
• Promotes gut health: The fiber in Masoor Dal helps to promote digestive health by adding bulk to the stool and supporting regular bowel movements.
• Supports weight management: Masoor Dal is a low-fat, low-calorie food that is filling and can help support weight management.

Himalayan Masoor Dal is a rich source of plant-based protein, providing about 7g of protein per 100g serving. It is also a good source of fiber, iron, and various other minerals.

Himalayan Masoor Dal is easy to cook and can be used in a variety of dishes. It is often used in soups, stews, and curries and can also be used in salads and stir-fries. When cooked, it becomes soft and tender, making it a versatile ingredient in Indian and South Asian cuisine. It can be paired with rice, bread, or vegetables to make a complete meal. The high fiber and protein content of Masoor Dal make it a nutritious and filling food that can support overall health and wellbeing.