ipahad
Jakhya (wild mustard) 150 GMS
Jakhya (wild mustard) 150 GMS
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Jakhya (Wild Mustard) is commonly found in India and is known for its pungent flavor. It is rich in vitamins, minerals, and antioxidants that are essential for good health.
Health Benefits
Health Benefits
• Jakhya is known for its anti-inflammatory properties, making it a great option for those with arthritis or other inflammatory conditions.
• It has been shown to improve heart health by lowering cholesterol levels and reducing the risk of heart disease.
• The high levels of antioxidants in Jakhya help to protect against cell damage, reducing the risk of cancer and other chronic diseases.
• Jakhya is also good for skin and hair health, as it contains vitamins and minerals that help to promote healthy skin and hair.
Nutritional info
Nutritional info
• Jakhya is a rich source of vitamins A, C, and K.
• It contains significant amounts of calcium, iron, and potassium.
• It also has high levels of antioxidants and anti-inflammatory compounds.
• Jakhya is low in calories, making it a great option for weight management.
Details
Details
Jakhya grows in the wild and is commonly
used in Indian cuisine. It is known for its pungent flavor, which is a result
of the high levels of glucosinolates found in the plant. This flavor can be
quite intense, but it is also what gives Jakhya its unique taste. Jakhya can be
used in a variety of dishes, including soups, stews, and stir-fries. It can
also be used as a garnish or as a base for sauces. Despite its strong flavor,
Jakhya is a nutritious food that provides a range of health benefits, making it
a great option for anyone looking to improve their health.
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