Himalayan Toor Dal (unsplit pigeon pea) 750 g

• Protein Source: As a high protein source, Himalayan Toor Dal can be an important part of a vegetarian or vegan diet.
• Digestive Health: The dietary fiber in Toor Dal can promote digestive health, prevent constipation, and lower cholesterol levels.
• Heart Health: The magnesium and potassium in Toor Dal can support heart health by lowering blood pressure and reducing the risk of heart disease.
• Blood Sugar Control: Toor Dal has a low glycemic index, which means it can help regulate blood sugar levels and prevent sudden spikes.

Toor Dal is an excellent source of protein, dietary fiber, vitamins, and minerals. Himalayan Toor Dal is particularly high in protein, with around 22-24 grams of protein per 100 grams. It is also rich in complex carbohydrates, dietary fiber, iron, magnesium, potassium, and folate.

Himalayan Toor Dal is a small, oval-shaped lentil that has a bright yellow color. It has a slightly sweet and nutty flavor, making it a popular ingredient in many Indian dishes. This variety of Toor Dal is grown in the high altitude regions of Uttarakhand, where the cold climate and fertile soil help produce a flavorful and nutritious lentil. It is commonly used in soups, stews, curries, and dals (lentil dishes) in Indian cuisine. The lentils can be cooked and served on their own or mixed with other ingredients like vegetables, spices, and herbs. Himalayan Toor Dal is an excellent choice for anyone looking to add more plant-based protein and nutrients to their diet.