Pahadi Bhang (Hemp Seeds) Commonly used in the diet in Uttarakhand is grown and sourced mainly from the villages of Uttarakhand. Hemp seeds (Bhaang ke beej) are known worldwide for their medicinal use and health benefits. Hemp seeds have been used for centuries. Pahadi Bhaang ke beej is loaded with minerals such as iron, sulfur, calcium, magnesium, vitamins E, B12, B6, zinc and digestible protein. They have also been found to be the richest plant source of fatty acids such as omega 3 and omega 6, the best way to eat them by roasting and sprinkle them on breakfast cereals or add them to your chutneys.
Benefits of Pahadi Bhang:
- Hemp seed is very beneficial for reducing your risk of heart disease.
- Bhang Seeds oil is very healthy and effective for the skin.
- The seeds are an excellent source of globulin and omega-3 fatty acids and provide the body with immunoglobulins that make disease-fighting antibodies and keep your immune system strong and healthy